Video Transcript Hey good morning so it is Saturday June 12th and as I’ve indicated over the past few weeks, my intent is to share my ongoing story of training for the Air Force Marathon. So I actually come to you guys today from a different location. I am at...
Hey everyone – this is my first official training long run for the Air Force Marathon. As you start a training schedule be sure to have an appropriate base in place and also have the essentials – watch, ROAD iD, sunglasses, hat and water belt. More on...
Video Transcript – please forgive any grammar issues taken from the live transcript. Good morning everybody. Today is Saturday, May 29th and I am back at Wildwood in Toledo, Ohio getting ready to do my next run. I wrote down a couple things today that I wanted...