It is amazing to think that it has already been over five years since the Samiec and Uhrman families lost their patriarchs. Juli’s father, John Uhrman, passed away in 2015 and my father, Bill Samiec, died less than a year later in April of 2016. I can’t...
Video Transcript Hey good morning so it is Saturday June 12th and as I’ve indicated over the past few weeks, my intent is to share my ongoing story of training for the Air Force Marathon. So I actually come to you guys today from a different location. I am at...
Hey everyone – this is my first official training long run for the Air Force Marathon. As you start a training schedule be sure to have an appropriate base in place and also have the essentials – watch, ROAD iD, sunglasses, hat and water belt. More on...
Video Transcript – please forgive any grammar issues taken from the live transcript. Good morning everybody. Today is Saturday, May 29th and I am back at Wildwood in Toledo, Ohio getting ready to do my next run. I wrote down a couple things today that I wanted...
Transcript So good morning everybody, I’m at Wildwood Metropark in my hometown of Toledo and I’m getting ready to do a four mile run today. This is, I guess the second weekend of my training for my fall marathon. I’m actually going to be running in...
