Four Brain Boosts for Better Focus

Four Brain Boosts for Better Focus

Today, society demands that we always be on our A-game. Not just “on the ball,” but “in front of the ball.” Whatever your preferred metaphor, to function successfully in the world today, you need to be focused. But this can be difficult. Between distractions, brain...
Change Your Life and Stop Worrying

Change Your Life and Stop Worrying

Worry gets in to all the crevices of our lives. We worry about our jobs, our kids, our relationships, money and a million other things every single day. It’s no wonder we feel like we’re not getting things done the way we’d like. Thankfully, it doesn’t have to be this...

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